Owen

VPN and proxy use different technologies to cloak your online activity and make it more difficult for someone to track your activity. However, they also have some overlapping features.

VPNs encrypt all of your data as it travels between your computer and the VPN server. This means that even if someone was to intercept the data as it travels between your computer and the VPN server, they would not be able to decipher the information.

Proxy servers, on the other hand, only disguise the location of the computer they are serving. This means that people who are trying to track your activity will still be able to determine your approximate location, but they will not be able to see what you are browsing or downloading.

Both VPNs and proxies can be used in conjunction with one another to further security and privacy. For example, you could use a VPN to encrypt your traffic as it travels to the proxy server, and then use the proxy to disguise your location.

This would make it more difficult for someone to track your activity, even if they were to intercept your data as it travels between your computer and the proxy server.